Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 23, 2020
Time: 30:00
Distance: 6.31 Miles
Completed:
Calories: 176
Speed (MPH): 12.9 Avg / 16.0 Max
Power (Watts): 74 Avg / 185 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 103 Avg / 147 Max