Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Swavely
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, November 23, 2020
Time: 10:31
Distance: 1.79 Miles
Laps: 1.2
Calories: 45
Speed (MPH): 10.2 Avg / 13.9 Max
Power (Watts): 51 Avg / 130 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 101 Avg / 112 Max

Laps

1.50 mi in 8:23
0.29 mi in 2:08