Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Walt DeBoni
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, November 23, 2020
Time: 23:33
Distance: 5.54 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 14.1 Avg / 20.5 Max
Power (Watts): 111 Avg / 230 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

5.00 mi in 20:07
0.54 mi in 3:26