Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 23, 2020
Time: 25:31
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 10.6 Avg / 15.4 Max
Power (Watts): 52 Avg / 154 Max
Cadence (RPM): 35 Avg / 49 Max
Heartrate (BPM): 66 Avg / 124 Max

Laps

1.50 mi in 9:13
1.50 mi in 8:24
1.50 mi in 7:54