Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 23, 2020
Time: 19:53
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 16.4 Avg / 22.6 Max
Power (Watts): 168 Avg / 454 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 123 Avg / 132 Max