Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Doug Shaner
Team: Ruhling Family (Windham, NH)
Date: Tuesday, November 24, 2020
Time: 12:50
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 18.4 Avg / 23.7 Max
Power (Watts): 206 Avg / 353 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 144 Avg / 151 Max

Goal

1 Completed Lap