Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, November 24, 2020
Time: 30:00
Distance: 6.53 Miles
Completed:
Calories: 182
Speed (MPH): 13.2 Avg / 17.5 Max
Power (Watts): 77 Avg / 222 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 102 Avg / 147 Max