Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Sam Zamrik
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Tuesday, November 24, 2020
Time: 23:06
Distance: 6.63 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 17.2 Avg / 28.0 Max
Power (Watts): 194 Avg / 434 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 131 Avg / 160 Max

Laps

6.01 mi in 20:31
0.62 mi in 2:35