Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, November 25, 2020
Time: 24:38
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 11.0 Avg / 14.2 Max
Power (Watts): 56 Avg / 140 Max
Cadence (RPM): 36 Avg / 45 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:21
1.50 mi in 8:07
1.50 mi in 8:10