Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, November 26, 2020
Time: 59:44
Distance: 10.99 Miles
Laps: 2.5
Calories: 288
Speed (MPH): 11.0 Avg / 13.7 Max
Power (Watts): 63 Avg / 90 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 149 Avg / 189 Max

Laps

4.42 mi in 23:51
4.42 mi in 23:46
2.15 mi in 12:07