Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, November 28, 2020
Time: 37:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 167
Speed (MPH): 11.1 Avg / 12.3 Max
Power (Watts): 56 Avg / 87 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 124 Avg / 192 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:14
1.00 mi in 5:17
1.00 mi in 5:23
1.00 mi in 5:25
1.00 mi in 5:29
1.00 mi in 5:34