Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ali Najjar
Team: Windsor Meade (Williamsburg, VA)
Date: Monday, November 30, 2020
Time: 20:27
Distance: 3.52 Miles
Laps: 3.5
Calories: 92
Speed (MPH): 10.3 Avg / 14.4 Max
Power (Watts): 55 Avg / 104 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 83 Avg / 114 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:48
1.00 mi in 7:04
0.52 mi in 3:37