Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, November 30, 2020
Time: 39:07
Distance: 12.01 Miles
Laps: 2.4
Calories: 490
Speed (MPH): 18.4 Avg / 21.9 Max
Power (Watts): 184 Avg / 342 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 16:49
5.00 mi in 16:02
2.01 mi in 6:16