Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roger McCafferty
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Monday, November 30, 2020
Time: 14:13
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 12.7 Avg / 13.9 Max
Power (Watts): 77 Avg / 176 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

1.50 mi in 7:15
1.50 mi in 6:58