Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Cunningham
Team: Landis Homes (Lititz, PA)
Date: Monday, November 30, 2020
Time: 21:29
Distance: 4.45 Miles
Laps: 4.4
Calories: 119
Speed (MPH): 12.4 Avg / 14.4 Max
Power (Watts): 74 Avg / 109 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 101 Avg / 116 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:33
1.00 mi in 4:34
0.45 mi in 3:07