Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, November 30, 2020
Time: 30:08
Distance: 5.59 Miles
Laps: 1.3
Calories: 145
Speed (MPH): 11.1 Avg / 13.6 Max
Power (Watts): 61 Avg / 91 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 96 Avg / 101 Max

Laps

4.42 mi in 23:53
1.17 mi in 6:15