Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 30, 2020
Time: 30:00
Distance: 5.53 Miles
Completed:
Calories: 164
Speed (MPH): 12.3 Avg / 18.6 Max
Power (Watts): 68 Avg / 184 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 111 Avg / 111 Max