Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 30, 2020
Time: 32:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 193
Speed (MPH): 13.0 Avg / 18.8 Max
Power (Watts): 76 Avg / 208 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 96 Avg / 206 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:42
1.00 mi in 4:37
1.00 mi in 4:48
1.00 mi in 5:04