Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Bell
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, November 30, 2020
Time: 7:13
Distance: 1.30 Miles
Laps: 1.3
Calories: 51
Speed (MPH): 10.8 Avg / 22.8 Max
Power (Watts): 95 Avg / 287 Max
Cadence (RPM): 41 Avg / 68 Max
Heartrate (BPM): 97 Avg / 174 Max

Laps

1.00 mi in 3:09
0.30 mi in 4:04