Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, December 1, 2020
Time: 1:00:37
Distance: 11.29 Miles
Laps: 7.5
Calories: 275
Speed (MPH): 11.2 Avg / 13.3 Max
Power (Watts): 58 Avg / 159 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 81 Avg / 184 Max

Laps

1.50 mi in 8:01
1.50 mi in 7:53
1.50 mi in 7:51
1.50 mi in 7:45
1.50 mi in 7:57
1.50 mi in 8:03
1.50 mi in 8:11
0.79 mi in 4:56