Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Tuesday, December 1, 2020
Time: 30:09
Distance: 6.77 Miles
Laps: 1.4
Calories: 209
Speed (MPH): 13.5 Avg / 17.3 Max
Power (Watts): 97 Avg / 160 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 99 Avg / 112 Max

Laps

5.00 mi in 22:36
1.77 mi in 7:33