Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Ryan
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Tuesday, December 1, 2020
Time: 21:17
Distance: 6.98 Miles
Completed:
Calories: 350
Speed (MPH): 19.7 Avg / 28.1 Max
Power (Watts): 256 Avg / 519 Max
Cadence (RPM): 98 Avg / 111 Max
Heartrate (BPM): 155 Avg / 165 Max