Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, December 2, 2020
Time: 59:13
Distance: 10.98 Miles
Laps: 7.3
Calories: 273
Speed (MPH): 11.1 Avg / 14.7 Max
Power (Watts): 59 Avg / 175 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 110 Avg / 189 Max

Laps

1.50 mi in 7:58
1.50 mi in 7:42
1.50 mi in 7:44
1.50 mi in 7:48
1.50 mi in 7:51
1.50 mi in 7:48
1.50 mi in 7:50
0.48 mi in 4:32