Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 2, 2020
Time: 24:41
Distance: 6.52 Miles
Laps: 6.5
Calories: 217
Speed (MPH): 15.8 Avg / 20.1 Max
Power (Watts): 123 Avg / 226 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 16 Avg / 104 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:10
1.00 mi in 3:51
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:48
0.52 mi in 2:34

Goal

1 Completed Lap