Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Thursday, December 3, 2020
Time: 30:10
Distance: 6.59 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 13.1 Avg / 17.1 Max
Power (Watts): 91 Avg / 160 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 89 Avg / 94 Max

Laps

5.00 mi in 22:57
1.59 mi in 7:13