Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Young
Team: Medford Leas (Medford, NJ)
Date: Friday, December 4, 2020
Time: 21:26
Distance: 3.00 Miles
Laps: 3.0
Calories: 65
Speed (MPH): 8.4 Avg / 9.8 Max
Power (Watts): 30 Avg / 58 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 90 Avg / 98 Max

Laps

1.00 mi in 7:34
1.00 mi in 7:08
1.00 mi in 6:44