Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, December 4, 2020
Time: 20:29
Distance: 5.36 Miles
Laps: 1.2
Calories: 181
Speed (MPH): 15.7 Avg / 17.0 Max
Power (Watts): 123 Avg / 156 Max
Cadence (RPM): 76 Avg / 81 Max
Heartrate (BPM): 138 Avg / 140 Max

Laps

4.42 mi in 16:29
0.94 mi in 4:00