Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Hammers
Team: Carver Ridge Senior Living (Carver, MN)
Date: Friday, December 4, 2020
Time: 31:21
Distance: 4.49 Miles
Laps: 4.5
Calories: 97
Speed (MPH): 8.6 Avg / 10.7 Max
Power (Watts): 31 Avg / 55 Max
Cadence (RPM): 40 Avg / 56 Max
Heartrate (BPM): 83 Avg / 87 Max

Laps

1.00 mi in 6:51
1.00 mi in 6:44
1.00 mi in 6:56
1.00 mi in 7:04
0.49 mi in 3:46