Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dave Lawhon
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, December 4, 2020
Time: 6:55
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 13.0 Avg / 14.8 Max
Power (Watts): 80 Avg / 159 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 88 Avg / 92 Max