Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ali C
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, December 4, 2020
Time: 20:38
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.6 Avg / 20.3 Max
Power (Watts): 90 Avg / 267 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 146 Avg / 155 Max