Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dale Haessel
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, December 4, 2020
Time: 15:30
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 15.5 Avg / 21.7 Max
Power (Watts): 154 Avg / 226 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 50 Avg / 135 Max

Personal Best

Personal Best Personal Best