Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 4, 2020
Time: 26:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 10.1 Avg / 14.0 Max
Power (Watts): 47 Avg / 134 Max
Cadence (RPM): 34 Avg / 45 Max
Heartrate (BPM): 90 Avg / 157 Max

Laps

1.50 mi in 9:12
1.50 mi in 8:53
1.50 mi in 8:35