Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Saturday, December 5, 2020
Time: 30:08
Distance: 6.78 Miles
Laps: 1.4
Calories: 209
Speed (MPH): 13.5 Avg / 17.3 Max
Power (Watts): 97 Avg / 152 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 96 Avg / 105 Max

Laps

5.00 mi in 22:20
1.78 mi in 7:48