Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gerald Best
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Saturday, December 5, 2020
Time: 27:17
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 8.8 Avg / 19.3 Max
Power (Watts): 65 Avg / 165 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 157 Avg / 214 Max

Goal

5 Minutes