Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, December 7, 2020
Time: 20:12
Distance: 2.76 Miles
Laps: 1.8
Calories: 60
Speed (MPH): 8.2 Avg / 9.3 Max
Power (Watts): 30 Avg / 70 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 87 Avg / 95 Max

Laps

1.50 mi in 11:15
1.26 mi in 8:57