Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Kay Luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 7, 2020
Time: 30:00
Distance: 3.45 Miles
Completed:
Calories: 84
Speed (MPH): 7.6 Avg / 11.9 Max
Power (Watts): 23 Avg / 77 Max
Cadence (RPM): 40 Avg / 54 Max
Heartrate (BPM): 60 Avg / 230 Max