Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, December 8, 2020
Time: 28:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 131
Speed (MPH): 9.5 Avg / 13.5 Max
Power (Watts): 53 Avg / 163 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 86 Avg / 144 Max

Laps

1.50 mi in 9:39
1.50 mi in 9:29
1.50 mi in 9:12