Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Madison Williams
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Tuesday, December 8, 2020
Time: 30:07
Distance: 7.09 Miles
Laps: 1.4
Calories: 228
Speed (MPH): 14.1 Avg / 17.8 Max
Power (Watts): 106 Avg / 261 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 164 Avg / 185 Max

Laps

5.00 mi in 21:04
2.09 mi in 9:03