Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Tom West
Team: West Residence (Nicholasville, KY)
Date: Tuesday, December 8, 2020
Time: 23:07
Distance: 6.01 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 15.6 Avg / 25.5 Max
Power (Watts): 158 Avg / 311 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

5.43 mi in 20:34
0.58 mi in 2:33