Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, December 9, 2020
Time: 28:16
Distance: 4.50 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 9.6 Avg / 12.6 Max
Power (Watts): 55 Avg / 133 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 76 Avg / 118 Max

Laps

1.50 mi in 9:26
1.50 mi in 9:47
1.50 mi in 9:03