Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Wanda Entwistle
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, December 9, 2020
Time: 31:27
Distance: 5.00 Miles
Laps: 3.3
Calories: 120
Speed (MPH): 9.5 Avg / 12.6 Max
Power (Watts): 43 Avg / 105 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 100 Avg / 223 Max

Laps

1.50 mi in 9:50
1.50 mi in 8:45
1.50 mi in 8:52
0.50 mi in 4:00