Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger Clancy
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Wednesday, December 9, 2020
Time: 15:06
Distance: 3.85 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 15.3 Avg / 20.6 Max
Power (Watts): 141 Avg / 260 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 131 Avg / 206 Max

Laps

3.37 mi in 12:41
0.48 mi in 2:25