Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Thomas Watson
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Wednesday, December 9, 2020
Time: 29:24
Distance: 7.60 Miles
Laps: 1.3
Calories: 300
Speed (MPH): 15.5 Avg / 23.5 Max
Power (Watts): 146 Avg / 368 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 130 Avg / 165 Max

Laps

6.01 mi in 23:09
1.59 mi in 6:15

Goal

300 Calories

Personal Best

Personal Best Personal Best