Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Kay Luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, December 10, 2020
Time: 30:00
Distance: 4.06 Miles
Completed:
Calories: 94
Speed (MPH): 8.6 Avg / 11.9 Max
Power (Watts): 29 Avg / 93 Max
Cadence (RPM): 34 Avg / 51 Max
Heartrate (BPM): 155 Avg / 155 Max