Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Thursday, December 10, 2020
Time: 30:06
Distance: 6.54 Miles
Laps: 1.3
Calories: 197
Speed (MPH): 13.0 Avg / 16.8 Max
Power (Watts): 90 Avg / 167 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 90 Avg / 96 Max

Laps

5.00 mi in 23:07
1.54 mi in 6:59