Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 11, 2020
Time: 25:52
Distance: 4.50 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 10.4 Avg / 15.0 Max
Power (Watts): 50 Avg / 147 Max
Cadence (RPM): 34 Avg / 48 Max
Heartrate (BPM): 126 Avg / 157 Max

Laps

1.50 mi in 9:08
1.50 mi in 8:30
1.50 mi in 8:14