Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Duane Daggers
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Sunday, December 13, 2020
Time: 13:57
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 17.2 Avg / 25.2 Max
Power (Watts): 192 Avg / 348 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 148 Avg / 184 Max

Personal Best

Personal Best Personal Best