Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tj Hf
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, December 14, 2020
Time: 29:39
Distance: 5.43 Miles
Completed:
Calories: 172
Speed (MPH): 11.0 Avg / 19.8 Max
Power (Watts): 79 Avg / 278 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 123 Avg / 142 Max