Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Bill Kono
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Tuesday, December 15, 2020
Time: 1:01:26
Distance: 16.29 Miles
Laps: 3.0
Calories: 638
Speed (MPH): 15.9 Avg / 25.5 Max
Power (Watts): 159 Avg / 512 Max
Cadence (RPM): 76 Avg / 114 Max
Heartrate (BPM): 122 Avg / 239 Max

Laps

5.43 mi in 21:33
5.43 mi in 20:11
5.43 mi in 19:42

Personal Best

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