Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, December 15, 2020
Time: 30:00
Distance: 7.81 Miles
Completed:
Calories: 260
Speed (MPH): 15.7 Avg / 20.7 Max
Power (Watts): 120 Avg / 209 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 116 Avg / 162 Max